Terms of Use

Last updated: October 29, 2026

1. Who runs this site

Health & Wellness Today is an editorial wellness blog written by Ashley Miller, based in Chicago, Illinois, United States. Contact: hello@healthwellnesstoday.blog.

2. What this site is (and isn't)

This site publishes educational wellness content: summaries of health research, honest reviews of habits and products, and small practical ideas. It is not medical advice, diagnosis, or treatment. Ashley Miller is not a licensed clinician. Nothing on this site replaces a conversation with your own healthcare provider.

If you believe you may have a medical emergency, call your local emergency number.

3. Use of the site

You agree to use the site lawfully and not to attempt to interfere with its operation or copy its content without permission.

4. Intellectual property

All text, images, and code on this site belong to Ashley Miller / Health & Wellness Today, unless otherwise noted or licensed. Unauthorized use is prohibited.

5. Outbound and affiliate links

Some posts link to products or third-party sites. A few of those are affiliate links — we may earn a small commission at no extra cost to you. Any such link is disclosed in the post that contains it. We do not control third-party sites and are not responsible for their content or policies.

6. No warranty on third-party products

Reviews on this site reflect Ashley's personal experience and reading of the research. They are opinions, not guarantees. Any purchase decision is yours, and your transaction is between you and the seller. For returns, delivery, or complaints about a product, contact the seller directly.

7. Limitation of liability

To the extent permitted by law, Ashley Miller and Health & Wellness Today are not liable for indirect or consequential damages arising from your use of this site or any site it links to. Nothing in these Terms limits rights that cannot be limited under applicable consumer law.

8. Relationship with Meta Platforms

This site is not sponsored, endorsed, administered, or associated with Meta Platforms, Inc., Facebook, or Instagram.

9. Changes

We may update these Terms. The date at the top shows the current version.

10. Governing law

These Terms are governed by the laws of the State of Illinois, United States, without regard to conflict-of-laws rules.